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Showing posts from November, 2023

Mediterranean Chopped Salad

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O ver the summer I made a Mediterranean Chopped Salad at work. It tasted fresh and just like summer. As I was told, by another person who tried my salad. Mediterranean Chopped Salad is allergen and gluten free, however; people who are allergic to tomato and or critic acid won't be able to eat this Mediterranean Chopped Salad. (photo credit: L.K.G) The salad contains Cucumber and Tomato with Parsley, Lemon Juice, Olive oil and Salt and Pepper. Since I made this salad in a large quality, you might not need to use as many ingredients as I did. Serving size for one Cucumber : You can use two c ucumbers and chop them in circles or in half. Depending on the size of cucumber you might need more than two. Tomato: 2 cups of baby t omato Parsley: Use one parsley bunch. Chop off the larger stem of the parsley, you could either puck the leaves off the stem or chop the leaves and stem together. Lemon Juice: 2 teaspoon Olive oil: Use 2 tablespoons of Olive oil or enough to mix with your salad